Systemic health optimization at Dion Health Services focuses on enhancing overall wellness by addressing and improving the function of all body systems through comprehensive, individualized care.
Healing Mat Therapy
Another treatment offered at Dion Health Services is healing mat therapy. Healing mat therapy employs specialized mats designed to promote relaxation and alleviate pain.
These mats often use heat, infrared light, and magnetic fields to enhance their effects. Heat therapy can soothe sore muscles, while infrared light may improve blood circulation. Magnetic mats aim to reduce inflammation and promote faster healing, while hot stone therapy is primarily meant to relax the muscles and reduce stress. Each type of mat has its potential benefits, and you can choose based on your specific needs.
Many users report that regular sessions on these mats help with chronic pain and stress. You place the mat on a flat surface, lie down, and let it work for a suggested period. Some mats come with adjustable settings, letting you control heat and intensity. This customization ensures you get the most effective therapy session. Certain mats combine multiple therapies, such as both heat and infrared light. These hybrid mats may provide a more comprehensive approach.
Healing mat therapy can easily be incorporated into your systemic health optimization program. Just 20 to 30 minutes a day can make a noticeable difference in how you feel.
